Workshops

adamji

Backbends Yoga Workshop

Sunday June 30, 2019

8:30 am – 12:30 pm followed by lunch

An exploration of back-bending asanas.

The workshop is appropriate for yoga
teachers and dedicated practitioners.

Some of the workshop themes include:

Preparing the body for safe backbend practice

Variations and how to progressively deepen poses

Spinal anatomy

Safe technique

Sequencing

Cost: $100 prepaid
includes booklet, chai tea, soup and bread

to book in email
adam@nullradiantlightyoga.com